Best Dietician in NCR
Poonam Sharma is an award-winning dietitian, clinical nutritionist, and lifestyle coach from NCR Delhi, India. She is the recipient of the ‘Most Trusted and Best Dietician in NCR Delhi by Malaika Arora in 2021.
She holds a Master’s degree in Science specializing in Foods and Nutrition from Bikaner agriculture University, and also a post-graduation degree in Degree in food and nutrition from Bikaner agriculture University. Health First Diet Clinic in 2018, a diet clinic situated in Noida with a mission to provide a real insight and educate common people about healthy eating and lifestyle habits.
- We empower people with the right and evidence-based knowledge.
- We provide customized diet plans according to your need.
- We offer easy to follow individualized diet plans.
- We do not promote crash diets.
Our Programme
This program is for you if you’re looking to lose weight and/or manage health conditions like Diabetes, Thyroid, PCOD/S or other health issues. Also ideal for post pregnancy weight loss. Note that if you have such health concerns
Do you roll your eyes at the never-ending tips and guides to lose weight every time you open the fitness section of any magazine? Do you need to put on a few kilos to make a sports team and more to...
Are you pregnant and not sure what to eat, when to eat that’s good for you and your baby’s development? And also worried that you will gain too much weight? This diet plan service assists you throughout...
You probably think about how nutrition affects your internal health and your weight, but eating the right foods can also improve the quality of your skin and hair. The skin is the largest organ. And it can also be your biggest problem!
Whether you just want to lose that extra fat on your tummy or want a natural charming and glowing skin for your special day, this program is for you. This special program is designed to help you lose a few kilos...
If you are a parent, you are familiar with the struggle of making your fussy child gulp down a glass of milk loaded with taste enhancers; sneak in healthy vegetables in dishes and push them to eat fruits;
Do you roll your eyes at the never-ending tips and guides to lose weight every time you open the fitness section of any magazine?Do you need to put on a few kilos to make a sports team, better your...
It is well known that the best way to get a flat stomach or abs is to do abdominal exercises daily along with eating a well-balanced diet. However, there are a few foods that can you achieve your fitness goals faster.
Have you been going to the gym for a while and tired of listening to different opinions everywhere you go? Looking to build muscle while losing fat at the same time? Or just wish to bulk up?
So your weight may be normal but you have a special requirement or a health/medical condition that needs specific nutrients in your diet? Whether you are suffering from a disorder or a disease ranging...
Meal Plans Features
Custom
- No banned/ forbidden foods
- Cheat meals are provided
- Individualizes approach
- Balanced and evidence-based diet plans
- Plans based upon body composition analysis/ body types
Reach Us
Tue to Sun: 10:00AM to 7:00PM, Daily.
Meal Plans Features
Have any doubts related to diet and fitness. You may reach out to us between: Monday to Sunday 10 am to 7 pm
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We’ve Already Planned Your Breakfast, Lunch And Dinner…
Get everything you need to succeed on weight loss diet program . You will get the most customizable and most nutritious daily diet plan along with recipes. Book an appointment today.
Testimonials
Looking for some weight loss motivation? Read these inspiring stories of our clients and join us today. Get ready to share your journey and motivate million others.
Sandeep Pandey.
-1 weeks ago
I have took 3months of diet plan for infertility issue. She gave me balanced diet according to my requirement. I have so many issues specially bloating, cramps during periods. That was resolved now. Thanks to ma’am for this. In my weight lose journey I lost 5kg weight (from 62kg to 57 kg). Once again thank you so much 🙏🏻😊.
Diksha Sethii
-7 weeks ago
I must say that after 5 months of vital guidance under the Dietician Poonam Sharma (Health First Clinic), my lifestyle has completely changed for the better! I lost 12 kg under her program, which focused on eating right with proper nutrition using kitchen-based easy meals, thereby allowing their clients to achieve the goal.
Hardeep Singh
-3 weeks ago
Poonam mam is so helpful that i have lost 8 kgs in just 1 month. Diet she gave is also very balanced , i started feeling the difference in just 2-3 days, i have started feeling more confident and active . Thank you so much ma’am. As a result, not only have I lost additional weight, but I have also developed confidence in lifestyle….🙂
Pushpa yadav
-5 weeks ago
Hi, I took diet plan for eight months from Health First Diet Clinic. I must say it helped me a lot. I lost 26 kgs in 8 months with their diet plan. My daughter say papa u r looking so slim now….Dr. Poonam Sharma were constant follow ups and any help or query was answered immediately. Thanks a lot for giving me my best version ..🙂
I have took 3months of diet plan for infertility issue. She gave me balanced diet according to my requirement. I have so many issues specially bloating, cramps during periods. That was resolved now. Thanks to ma’am for this. In my weight lose journey I lost 5kg weight (from 62kg to 57 kg). Once again thank you so much 🙏🏻😊.