Why Health First Diet clinics?

No strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. โ€œEat what you can sustain and easily integrate it into your lifestyle.โ€ Feel great, have more energy, build your stamina and immunity โ€“ all of which can be achieved by learning some nutrition basics and incorporating them in a way that works for you.โ€

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Experience

Approach

Ethics

Client care

Not just a Diet plan!

Get fooducated!

Get fooducated!

Lifestyle guidance

Experience how small changes can result in long-term health benefits

Useful guides

Recipes, portion control guide, eat-out guide, grocery and seasonal food

Continuous support & motivation

We work with you as a family. Learn from our expert dietitians and mentors.

If they can, so can you.

Need help? We're just a click away!

Testimonials

Looking for some weight loss motivation? Read these inspiring stories of our clients and join us today. Get ready to share your journey and motivate million others.

I have took 3months of diet plan for infertility issue. She gave me balanced diet according to my requirement. I have so many issues specially bloating, cramps during periods. That was resolved now. Thanks to ma’am for this. In my weight lose journey I lost 5kg weight (from 62kg to 57 kg). Once again thank you so much ๐Ÿ™๐Ÿป๐Ÿ˜Š.

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Sandeep Pandey.

-1 weeks ago

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I have took 3months of diet plan for infertility issue. She gave me balanced diet according to my requirement. I have so many issues specially bloating, cramps during periods. That was resolved now. Thanks to ma’am for this. In my weight lose journey I lost 5kg weight (from 62kg to 57 kg). Once again thank you so much ๐Ÿ™๐Ÿป๐Ÿ˜Š.

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Diksha Sethii

-7 weeks ago

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I must say that after 5 months of vital guidance under the Dietician Poonam Sharma (Health First Clinic), my lifestyle has completely changed for the better! I lost 12 kg under her program, which focused on eating right with proper nutrition using kitchen-based easy meals, thereby allowing their clients to achieve the goal.

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Hardeep Singh

-3 weeks ago

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Poonam mam is so helpful that i have lost 8 kgs in just 1 month. Diet she gave is also very balanced , i started feeling the difference in just 2-3 days, i have started feeling more confident and active . Thank you so much ma’am. As a result, not only have I lost additional weight, but I have also developed confidence in lifestyle….๐Ÿ™‚

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Pushpa yadav

-5 weeks ago

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Hi, I took diet plan for eight months from Health First Diet Clinic. I must say it helped me a lot. I lost 26 kgs in 8 months with their diet plan. My daughter say papa u r looking so slim now….Dr. Poonam Sharma were constant follow ups and any help or query was answered immediately. Thanks a lot for giving me my best version ..๐Ÿ™‚

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Prakriti Ranjan

-2 weeks ago

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